CONTACT: MARY ABBOUD-KAMPS
100 Old Public Library
Iowa City IA 52242
(319) 384-0058; fax (319) 384-0024
Release: Dec. 10, 1999
Women's Center offers 'stress-busters' workshop
IOWA CITY, Iowa Is life's rush driving you crazy? Want to chill out
for a couple of hours?
You can learn more about how to take care of yourself when you feel you're
too busy to breathe by attending a special workshop, "Stress Busters:
Everyday Acts for Hangin' In There," on Tuesday, Dec. 14 from 4 to 5:30
p.m. at the University of Iowa Women's Resource and Action Center, 130 N.
Madison St., across from the Iowa Memorial Union.
The Women's Center is presenting the program as part of its "Everyday
Acts of Sheroes" series. The 'Stress Busters' program features a presentation
on relaxation techniques and ways to manage everyday stresses by Sarah Hansen
from the UI Health Iowa office. There will also be door prizes, including
free therapeutic massages, and healthful refreshments will be served.